Life happens. People take leaves from their jobs for various reasons. Some of the most common ones are injury, illness and of course maternity leave. If you are in therapy and have been for some time, the thought of your therapist going on an extended...
Couples often come to therapy citing "communication problems," which can be a blanket statement that often means they don't know how to resolve conflict. Here we explore the patterns often found in romantic relationship conflicts. Communication Problems We often hear people in romantic relationships express...
Change is how we grow. Without change we stay stuck in old behavior patterns that might be keeping us from performing at our best. Change is hard, but pretty much everyone coming into therapy is seeking just that. Change. Something is no longer working and...
Over 40 million Americans deal with anxiety concerns, but fewer than 40% get help. According to the AADA more than 40 million Americans suffer from anxiety , but less than 40% of those people get help for anxiety. Anxiety is a common experience, but it...