Anna Cecere LCMHCA
Psychotherapist
Hi! I’m Anna, a psychotherapist located in Durham, NC, offering teletherapy services. I strive to work alongside my clients to support, encourage, and challenge you as you discover your path of healing and change. I hold a Master’s in Counseling from Nova Southeastern University. I am currently a doctoral student. I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in the state of North Carolina.
***Anna is currently only in-network with BCBS, Aetna, Ambetter and MedCost. She is considered out of network with all other insurance companies. Check back for more updates as she gets paneled with additional insurance companies.
Anxiety, OCD and Eating Disorders
It's perfectly human to face day-to-day challenges and not know what to do! Maybe anxiety is taking your focus away from your goals. Maybe OCD is becoming too demanding, or maybe you have concerns about how food and body image are affecting your sense of self. Therapy offers you a chance to try and do something new. You can learn to recognize unhelpful thinking patterns/beliefs and implement different actions to guide yourself in the direction you want. You can learn new skills, define your identity, and prioritize self-compassion. My goal is to help individuals heal and develop symbiotic relationships with themselves and the world around them. Together, we can address anxiety, OCD, depression, eating disorders/disordered eating, relationship concerns, shame, and self-image issues.
Clients I Work With
I love supporting individuals presenting with anxiety, obsessive-compulsive disorder, disordered eating/eating disorders, depression, and relationship concerns. I work with teens (13+), young adults, and adults. I also work with couples who are experiencing challenges with communication, transitions, and co-dependency.
How Therapy with Me Can Help
I am a direct and active therapist. I will encourage you to engage in therapeutic work outside of sessions. As many of you may have heard, practice makes perfect. The best place to practice new skills is out in your daily life, not just within the therapy room. Heal, learn, and grow!I use an eclectic integration of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. I am also trained in Exposure and Response Prevention.
On a more personal note...
When I’m not in the office, you can find me reading fantasy books, gardening, or paddle boarding in the warm summer months with friends! I love to cook and am always looking for new recipes.
Ready to book? Use the button below to go directly to our online scheduler. Anna is offering FREE 15 minute video consultations to get started.
Contact Anna today:
anna@modernchangenc.com
Phone (Call or Text): 919-230-8377
Anna Cecere offers psychotherapy for OCD and eating disorders in Durham, NC.