You’ve landed on this page because something in your life isn’t working for you anymore. Something needs to change. It’s important for you to know that you don’t have to take this journey alone. Your past doesn’t have to be your future. We can help. Whether you struggle with anxiety, depression, past trauma, or substance use concerns, you have made the right choice by searching for help.

As psychotherapists, we understand this is hard and you’ve likely been debating getting help for a while now. Take advantage of a free phone consultation to find out if therapy at Modern Change is the right fit for you. Even if you do not live locally in the Raleigh-Durham area, Modern Change can help through teletherapy online if you live anywhere in NC.

Modern Change specializes in treating, adolescents, adults, couples and families. Through years of experience, We’ve helped individuals make and sustain changes to improve their lives for the better. Through therapy, change is possible and together we will take the journey towards a different future.

If you’re interested in working through your challenges to become the best version of yourself we can be your guide.

Please contact me today!


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About Modern Change PLLC

Monique started Modern Change in 2019 in hopes to help even more people reach their potential through the process of therapy. As we have grown, we have added therapists with a variety of specialties to help meet the changing needs in our community.

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Contact me today for a free phone consultation.
Let’s find out if we could be a good fit for your therapy needs.

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