Intimacy or closeness in relationships can sometimes feel as if it has fallen by the wayside. Sometimes, irritability, frustration and overall blah-ness might feel like it is interfering with our ability to feel close and connected to our partners. But while it’s common for all couples to go through “the blahs,” you don’t have to […]
3 Secrets to a Thriving Relationship
Have you ever wondered why some marriages last decades while others barely go two years? Why do some couples thrive and grow together while others crash and burn? The secret? There are three secrets, actually; three ingredients to a happy and thriving relationship. Without all three of these, many couples will struggle to remain connected […]
Do You Suffer from Anxiety? Yoga Can Help!
Life is full of moments that cause us to feel stressed or nervous. Anxiety is often a normal part of life. Getting up and speaking in front of a large group of people, starting a new school, and trying to ace that important job interview – all of these scenarios can make us anxious, resulting […]
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