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Make an Appointment: monique@modernchangenc.com | 919-576-0084
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P: 919-576-0084 | F: 919-797-9922 monique@modernchangenc.com

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  • Home
  • About
    • Meet Monique
    • Meet Luisa
    • Meet Geoff
    • Updated COVID-19 Response for Therapy
    • Employment at Modern Change
  • Services
    • Adolescents and Teens
    • Brainspotting
      • What To Expect in a Brainspotting Therapy Session
    • Family Counseling
    • Individual Therapy
      • Counseling for Anxiety
      • Help for Friends & Family of Addicts
      • Trauma Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • LGBT Affirming Therapy
    • Life Changes & Transitions
      • Counseling for New Mothers
    • Cognitive Behavioral Therapy (CBT)
    • Relationships
      • PreMarital Counseling
    • Substance Use Help
    • Clinical Supervision
    • Teletherapy
  • Getting Started
    • Client Portal
    • Modern Change Therapy FAQs
    • Practice Policies & Privacy Information
    • Rates and Insurance
  • Resources
    • FREE Tips and Tools
    • Books
    • Mental Health Links
    • NC Hopeline
    • Physical Health Links
    • Treatment Search
    • Video Resources
  • Contact
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
919-576-0084

monique@modernchangenc.com

Change is possible. Find out how. Schedule your first session.

Change Starts Here

Mental Health Links

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Associations & Institutes

  • American Academy of Child & Adolescent Psychiatry
  • American Association for Marriage and Family Therapy
  • American Counseling Association
  • American Psychiatric Association
  • American Psychological Association
  • American Psychological Society
  • Center for Mental Health Services
  • Mental Health America
  • MentalHealth.gov/
  • National Institute of Mental Health
  • National Mental Health Association
  • National Eating Disorders Association
  • National Sleep Foundation
  • National Women’s Health Resource Center
  • The National Child Traumatic Stress Network
  • NAMI (National Alliance on Mental Illness)
  • Substance Abuse and Mental Health Services Administration
  • Centers for Disease Control and Prevention (CDC)

Suicide Awareness and Hotlines

  • American Foundation for Suicide Prevention
  • Suicide Awareness Voices of Education
  • Suicide: Read This First

Depression

  • Bipolar Disorder News – Pendulum.org
  • Depression and How Therapy Can Help
  • Depression Screening
  • Depression and Bipolar Support Alliance (DBSA)

Anxiety Disorders

  • Answers to Your Questions About Panic Disorder 

Obsessive-Compulsive Disorder (OCD)

  • Beyond OCD
  • International OCD Foundation
  • Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

  • National Center for PTSD
  • Give an Hour— for veterans and their families
  • National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
  • The Gift From Within
  • Sidran Institute

Addiction and Recovery

  • Alcoholics Anonymous
  • Center for On-Line Addiction
  • Web of Addictions

Eating Disorders

  • American Dietetic Association

Personality Disorders

  • Mental Help Net – Personality Disorders
  • Personality Disorders

Attention-Deficit Hyperactivity Disorder

  • ADDA – Attention Deficit Disorder Association
  • Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence

  • Childhelp USA®
  • Questions and Answers about Memories of Childhood Abuse
  • The National Domestic Violence Hotline Website

Developmental Disorders

  • NeuroWeb

Diagnosis

  • DSM-V: Diagnoses and Criteria

Medication

  • DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

Contact Today

1812 Chapel Hill Rd.
Durham, NC 27707

P: 919-576-0084
F: 919-797-9922
monique@modernchangenc.com

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

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Office Hours

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Weekend: By Appointment

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Contact Information

1812 Chapel Hill Rd.
Durham, NC 27707

P: 919-576-0084
F: 919-797-9922
monique@modernchangenc.com

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